5 reasons to book a Calligratherapy workshop for your team:
- You will fuel their creativity through building skill in Chinese soft brush calligraphy
- Your team will build a new mindfulness practice
- It adds another tool to manage everyday stress levels and access a calm, empowered and positive state of mind
- It can be designed to accommodate preferences for individualised practice or shared group activity, depending on the preferences of your team and your goals for the workshop.
- I can show you how to embed this practice in your ongoing personal and team projects for long term benefits
“I can’t really explain how beneficial calligratherapy was for me. My shoulders dropped, my breath slowed, and I felt refreshed. It was really beneficial and I don’t even have an artistic bone in my body, but it is something I crave “